Keto Crispy Reuben Roll Ups (Printable Version)

Crispy low-carb Reuben roll ups with corned beef, sauerkraut, and melted Swiss cheese, baked until golden and ready in 30 minutes.

# What You Need:

→ Meats

01 - 8 slices deli corned beef (approximately 7 ounces)

→ Dairy

02 - 8 slices Swiss cheese
03 - 2 tablespoons unsalted butter, melted

→ Vegetables

04 - 1 cup sauerkraut, drained and squeezed dry

→ Sauces

05 - 1/2 cup sugar-free Russian or Thousand Island dressing, plus extra for serving

→ Seasonings

06 - 1/2 teaspoon caraway seeds (optional)
07 - Freshly ground black pepper to taste

# How-To Steps:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Lay corned beef slices on a clean surface. Place one slice of Swiss cheese on each piece.
03 - Spread approximately 2 teaspoons of drained sauerkraut along the center of each slice.
04 - Drizzle a small amount of sugar-free dressing over sauerkraut. Sprinkle with caraway seeds and black pepper if desired.
05 - Roll each slice tightly starting from one end. Place seam-side down on prepared baking sheet.
06 - Brush melted butter over the tops of each roll up using a pastry brush.
07 - Bake for 12 to 15 minutes until cheese is melted and roll ups are golden brown with slight crispiness.
08 - Let cool for 2 minutes before serving. Serve with extra dressing for dipping.

# Helpful Tips:

01 -
  • You get that perfect crunch-to-cheesy ratio without breaking your carb budget
  • They come together in under 30 minutes but taste like you spent all day in the kitchen
02 -
  • Damp sauerkraut will turn these into soggy little rolls so squeeze it harder than you think you need to
  • The seam side must face down or they'll unravel in the oven and you'll have delicious but sad open-faced melts instead
03 -
  • If you want extra crispiness hit them under the broiler for 1 to 2 minutes at the very end but watch them like a hawk
  • Slip a thin pickle spear inside each roll before rolling for a hidden burst of tangy crunch

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