Baked Halibut with Herbs (Printable Version)

Tender halibut with fresh herbs, lemon zest, and olive oil baked to flaky perfection.

# What You Need:

→ Fish

01 - 4 skinless halibut fillets, approximately 6 oz each

→ Herbs & Aromatics

02 - 2 tablespoons fresh parsley, finely chopped
03 - 1 tablespoon fresh dill, finely chopped
04 - 1 tablespoon fresh chives, finely chopped
05 - 2 garlic cloves, minced

→ Seasonings

06 - 1 teaspoon sea salt
07 - ½ teaspoon freshly ground black pepper

→ Liquids

08 - 2 tablespoons extra-virgin olive oil
09 - 1 lemon, zested and juiced

→ Garnish (optional)

10 - Lemon wedges
11 - Extra fresh herbs

# How-To Steps:

01 - Set the oven to 400°F and line a baking dish with parchment paper or lightly grease with olive oil.
02 - Pat fillets dry using paper towels and arrange them evenly in the prepared baking dish.
03 - Combine parsley, dill, chives, minced garlic, salt, pepper, olive oil, lemon zest, and lemon juice in a small bowl.
04 - Spoon the herb mixture evenly over each fillet, pressing gently to make it adhere.
05 - Bake in the preheated oven for 12 to 15 minutes, or until the fish flakes easily with a fork and appears opaque throughout.
06 - Plate immediately, garnishing with lemon wedges and additional fresh herbs if desired.

# Helpful Tips:

01 -
  • It comes together in under 25 minutes, yet tastes like you spent hours planning the meal.
  • The fish stays impossibly moist while the herb topping adds brightness that feels almost summery.
  • It's naturally gluten-free and low-carb, so you can serve it without apologies or explanations.
02 -
  • Overcooked fish is dry fish—pull it from the oven the moment it's opaque, not a second longer, because carryover heat keeps cooking it on the plate.
  • The herb topping won't crisp or brown; it stays soft and acts as a protective blanket that keeps the fish steaming gently in its own moisture.
03 -
  • Bring the fish to room temperature for 10 minutes before cooking—it will cook more evenly and won't seize up in the sudden heat.
  • Make the herb mixture minutes before cooking, so it tastes bright and alive rather than oxidized or dull.