Cajun Spiced Fish Tacos

A close-up of Cajun Spiced Fish Tacos with Slaw, showing flaky white fish nestled in warm tortillas with crisp cabbage and carrot slaw. Pin It
A close-up of Cajun Spiced Fish Tacos with Slaw, showing flaky white fish nestled in warm tortillas with crisp cabbage and carrot slaw. | auntiefork.com

These Cajun spiced fish tacos bring together succulent white fish fillets seasoned with a blend of bold spices. The fish is pan-seared to develop a light char, adding depth of flavor. Complemented by a crisp slaw made from shredded green and red cabbage, carrot, and fresh cilantro dressed with creamy mayonnaise and tangy apple cider vinegar, the tacos offer a lively mix of textures and tastes. Served in warm corn or flour tortillas with fresh lime wedges, this dish is perfect for a vibrant and easy main course. Variations include substituting fish with shrimp or tofu and adding avocado or hot sauce for extra zest.

The spicy aroma that filled my tiny apartment kitchen that first Tuesday night made my neighbor actually knock on the door to ask what I was cooking. These fish tacos started as an attempt to recreate a vacation memory, but they've evolved into the meal my friends request most often.

Last summer, I made these for a rooftop dinner party and watched three usually-picky eaters go back for seconds. There's something about the assembly line nature of building your own taco that turns a meal into an event, especially when everyone reaches that moment of perfect bite silence.

Ingredients

  • White fish fillets: Tilapia, cod, or snapper work beautifully because they're firm enough to hold up during cooking but still flake apart perfectly when you take a bite
  • Cajun seasoning blend: This is the flavor powerhouse and mixing your own lets you control the heat level
  • Smoked paprika: Adds that subtle smoky depth that makes the fish taste like it came off a grill
  • Green and red cabbage: The combination gives you crunch, color, and the perfect texture balance against the warm fish
  • Greek yogurt in the slaw dressing: Lightens things up while still making the dressing creamy enough to cling to every shred
  • Lime juice: The acid cuts through the spices and ties everything together
  • Corn or flour tortillas: Warm them until they're pliable and fragrant
  • Fresh cilantro: The bright, herbal finish that makes the whole dish feel fresh and vibrant

Instructions

Make the slaw first:
Toss the shredded cabbage mix, carrot, and cilantro together in a large bowl. Whisk the mayo, Greek yogurt, apple cider vinegar, sugar, salt, and pepper until smooth, then pour over the vegetables and let everything hang out in the refrigerator.
Season your fish:
Pat the fillets completely dry with paper towels, then cut them into strips that'll fit nicely in a tortilla. Mix the Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper, then rub it all over the fish with the olive oil and lime juice.
Get the sizzle going:
Heat a non-stick skillet over medium-high heat until it's properly hot. Cook the fish strips for about two to three minutes per side, watching for those gorgeous charred spots and checking that the fish flakes easily.
Build your tacos:
Warm your tortillas until they're soft and fragrant, then pile on some slaw and top with the spiced fish. Finish with extra cilantro and a squeeze of fresh lime.
Overhead view of Cajun Spiced Fish Tacos with Slaw, featuring generously filled tortillas topped with fresh cilantro and lime wedges on the side. Pin It
Overhead view of Cajun Spiced Fish Tacos with Slaw, featuring generously filled tortillas topped with fresh cilantro and lime wedges on the side. | auntiefork.com

These tacos have become my go-to for nights when I want food that feels special but doesn't require me to spend hours in the kitchen. My sister still talks about the time I accidentally made the spice rub too hot and we all ended up laughing through tears while reaching for more slaw.

Choosing Your Fish

I've tried so many fish varieties in this recipe, and honestly, they all bring something different to the party. Tilapia is mild and lets the spices really shine, while snapper has this natural sweetness that plays beautifully with the heat. Cod gives you these satisfying, substantial flakes that never feel delicate.

Perfecting Your Slaw

The ratio of creamy to tangy in the slaw dressing took me forever to figure out, but the Greek yogurt addition was the breakthrough moment. It makes everything lighter while still giving you that luxurious mouthfeel you want. Thinly shredding the cabbage matters too, those delicate ribbons coat better than chunky pieces.

Serving Strategy

Set everything up in separate bowls on the table and let people build their own tacos. Watch how different everyone assembles theirs, some people go heavy on slaw while others pack in maximum fish. Keep extra lime wedges within reach because someone always wants more.

  • Have a bottle of hot sauce handy for the heat seekers in your group
  • Sliced avocado adds creaminess that tames the spice beautifully
  • Cold beer or crisp white wine makes these tacos feel like a proper celebration
Serving platter of Cajun Spiced Fish Tacos with Slaw, showcasing golden-brown fish pieces, vibrant slaw, and garnished with extra cilantro for a family meal. Pin It
Serving platter of Cajun Spiced Fish Tacos with Slaw, showcasing golden-brown fish pieces, vibrant slaw, and garnished with extra cilantro for a family meal. | auntiefork.com

There's something joyful about eating food that requires both hands and your full attention. These fish tacos turn any ordinary weeknight into something worth savoring.

Recipe FAQs

White fish fillets like tilapia, cod, or snapper are excellent choices due to their mild flavor and firm texture.

The slaw combines green and red cabbage with julienned carrot and fresh cilantro, tossed in a creamy, tangy dressing of mayonnaise, Greek yogurt, and apple cider vinegar to add crunch and brightness.

Absolutely. Adjust the amount of Cajun seasoning or add a pinch of cayenne pepper to increase the heat level according to preference.

Pan-searing over medium-high heat ensures the fish gets a light char while staying moist inside, cooking the strips evenly within a few minutes per side.

You can swap the fish for shrimp or tofu, add sliced avocado, or drizzle with hot sauce to customize flavor and texture.

Cajun Spiced Fish Tacos

Pan-seared Cajun spiced fish served in warm tortillas with crisp, tangy slaw and fresh cilantro.

Prep 20m
Cook 10m
Total 30m
Servings 4
Difficulty Easy

Ingredients

For the Cajun Fish

  • 1.1 lbs white fish fillets (tilapia, cod, or snapper)
  • 2 tbsp olive oil
  • 2 tsp Cajun seasoning
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Juice of 1 lime

For the Slaw

  • 2 cups finely shredded green cabbage
  • 1 cup finely shredded red cabbage
  • 1 medium carrot, julienned
  • 2 tbsp chopped fresh cilantro
  • 2 tbsp mayonnaise
  • 1 tbsp Greek yogurt
  • 1 tbsp apple cider vinegar
  • 1/2 tsp sugar
  • Salt & pepper, to taste

For Assembly

  • 8 small corn or flour tortillas, warmed
  • Lime wedges, for serving
  • Extra chopped cilantro, for garnish

Instructions

1
Prepare the Slaw: In a large bowl, combine green and red cabbage, carrot, and cilantro. In a separate small bowl, whisk together mayonnaise, Greek yogurt, apple cider vinegar, sugar, salt, and pepper. Pour dressing over the vegetables and toss to coat. Chill in the refrigerator until needed.
2
Season the Fish: Pat fish fillets dry and cut into taco-sized strips. In a bowl, mix Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper. Rub the spice blend onto the fish, drizzle with olive oil and lime juice, coating evenly.
3
Cook the Fish: Heat a non-stick skillet over medium-high heat. Add the fish strips and cook for 2-3 minutes per side, or until cooked through and lightly charred. Remove from heat.
4
Assemble the Tacos: Place a portion of slaw on each warmed tortilla. Top with pieces of Cajun-spiced fish. Garnish with extra cilantro and a squeeze of lime juice.
5
Serve: Serve immediately with lime wedges on the side.
Additional Information

Equipment Needed

  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board
  • Non-stick skillet
  • Tongs or spatula

Nutrition (Per Serving)

Calories 340
Protein 23g
Carbs 33g
Fat 13g

Allergy Information

  • Contains fish, eggs (mayonnaise), and milk (Greek yogurt). For egg or dairy allergies, use vegan mayonnaise and omit yogurt. Corn or flour tortillas may contain gluten; use certified gluten-free if needed.
Auntie Parker

Home cook sharing easy, family-friendly recipes and cozy kitchen tips anyone can enjoy.