Roasted Sweet Potatoes with Cinnamon

Tender roasted sweet potatoes with cinnamon, glistening and caramelized on a parchment-lined baking sheet for easy serving. Pin It
Tender roasted sweet potatoes with cinnamon, glistening and caramelized on a parchment-lined baking sheet for easy serving. | auntiefork.com

Transform humble sweet potatoes into a caramelized, cinnamon-scented side dish that's impossible to resist. These tender cubes develop a beautifully golden exterior while staying soft and creamy inside. The combination of olive oil, sea salt, and warm cinnamon creates a perfect balance of savory and sweet flavors. Ready in just 40 minutes with minimal prep work, this versatile dish complements everything from roasted meats to grain bowls. Add optional maple syrup for extra sweetness or smoked paprika for a subtle smoky depth.

The smell of cinnamon hitting warm sweet potatoes always stops me in my tracks, no matter how many times I make this simple side. I discovered this recipe during a particularly hectic week when I needed something comforting but effortless. Now those caramelized edges have become my go to answer for quick weeknight dinners.

Last Thanksgiving my aunt who claims to despise sweet potatoes went back for thirds. She kept asking what secret ingredient I used, looking genuinely confused when I said just cinnamon and olive oil. Sometimes the most humble ingredients create the most memorable moments.

Ingredients

  • Sweet potatoes: Choose firm potatoes without soft spots or sprouts, and cut them into uniform cubes so they roast evenly
  • Olive oil: Helps the cinnamon adhere and creates those crispy edges we all love
  • Ground cinnamon: The warm spice that transforms this into something cozy and familiar
  • Sea salt: Essential for balancing the natural sweetness
  • Black pepper: Just enough to add depth without competing with the cinnamon

Instructions

Get your oven ready:
Preheat to 425F and line a baking sheet with parchment paper for easy cleanup
Coat the potatoes:
Toss the cubes with olive oil and seasonings until every piece is glistening
Spread them out:
Arrange in a single layer with space between pieces for proper caramelization
Roast to perfection:
Bake 25 to 30 minutes, flipping once halfway, until edges are golden and fork tender
Serve immediately:
These are best enjoyed hot from the oven while the edges are still slightly crisp
Golden brown roasted sweet potatoes with warm cinnamon, ready as a vegetarian, gluten-free side dish for dinner. Pin It
Golden brown roasted sweet potatoes with warm cinnamon, ready as a vegetarian, gluten-free side dish for dinner. | auntiefork.com

My daughter now requests these for her birthday dinner every year, and honestly, I cannot blame her. There is something deeply satisfying about a dish that tastes indulgent but is essentially just vegetables and spices.

Making It Your Own

Sometimes I add a tablespoon of maple syrup halfway through roasting when I want an extra layer of sweetness. A pinch of cayenne pepper creates this beautiful sweet heat balance that surprises people in the best way.

Perfect Pairings

These sweet potatoes hold their own beside roasted chicken or pork, but they also shine in grain bowls with quinoa and greens. The cinnamon warmth even works alongside black bean dishes for unexpected harmony.

Storage Solutions

Store any leftovers in an airtight container for up to four days. Reheat in a 350F oven for 10 minutes to restore some of the original crispiness, or warm briefly in the microwave if you are in a rush.

  • Freeze roasted portions for up to three months
  • Add leftover cubes to morning oatmeal for extra texture
  • Mash leftovers with a little butter for a quick side
Cinnamon-dusted roasted sweet potatoes, fragrant and slightly crispy edges, perfect alongside roasted chicken or a grain bowl. Pin It
Cinnamon-dusted roasted sweet potatoes, fragrant and slightly crispy edges, perfect alongside roasted chicken or a grain bowl. | auntiefork.com

Simple recipes like this remind me why I fell in love with cooking in the first place. Just good food, simply prepared, shared with people you love.

Recipe FAQs

Achieve perfect crispiness by cutting sweet potatoes into uniform 1-inch cubes and arranging them in a single layer on the baking sheet. Avoid overcrowding the pan, which creates steam and prevents proper caramelization. Roasting at 425°F ensures the exterior develops a golden crunch while the interior remains tender.

You can peel and cube the sweet potatoes up to 24 hours in advance. Store them in an airtight container with cold water to prevent browning. Drain and pat dry thoroughly before tossing with oil and seasonings. Leftovers reheat beautifully in a 350°F oven for 10-15 minutes.

Nutmeg, allspice, or ginger complement cinnamon beautifully for a sweeter profile. For savory variations, try adding smoked paprika, garlic powder, or cumin. A pinch of cayenne pepper adds subtle heat that balances the natural sweetness of the potatoes.

Peeling is recommended for the most tender, uniform results. The skin can become tough and chewy during roasting. However, if you prefer extra fiber and don't mind the texture difference, scrub well and leave the skin on before cutting into cubes.

Sweet potatoes are perfectly roasted when they're fork-tender with deep golden-brown caramelization on multiple sides. The exterior should have slight crispness while the interior yields easily to a fork. This typically takes 25-30 minutes at 425°F, turning once halfway through for even cooking.

These cinnamon-spiced cubes complement roasted chicken, pork tenderloin, or baked salmon beautifully. They also shine alongside vegetarian mains like lentil loaf or stuffed portobello mushrooms. For a casual meal, serve with grain bowls, black bean burgers, or holiday roasts.

Roasted Sweet Potatoes with Cinnamon

Tender, caramelized sweet potato cubes seasoned with warm cinnamon and olive oil, roasted until golden brown.

Prep 10m
Cook 30m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1.2 lbs sweet potatoes, peeled and cut into 1-inch cubes

Oils & Seasonings

  • 2 tbsp olive oil
  • 1 tsp ground cinnamon
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Optional

  • 1 tbsp maple syrup or honey (for extra sweetness)
  • 1/4 tsp smoked paprika (for subtle smokiness)

Instructions

1
Preheat and Prepare: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
2
Season the Potatoes: In a large bowl, toss the sweet potato cubes with olive oil, cinnamon, salt, and black pepper until evenly coated. If using, add maple syrup or honey and smoked paprika.
3
Arrange for Roasting: Spread the sweet potatoes in a single layer on the prepared baking sheet.
4
Roast to Perfection: Roast for 25-30 minutes, turning once halfway through, until sweet potatoes are golden brown and tender.
5
Serve and Garnish: Serve hot, garnished with fresh herbs if desired.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Sharp knife
  • Cutting board

Nutrition (Per Serving)

Calories 160
Protein 2g
Carbs 25g
Fat 7g

Allergy Information

  • Contains no common allergens. If using maple syrup or honey, ensure there are no added allergens in those products.
Auntie Parker

Home cook sharing easy, family-friendly recipes and cozy kitchen tips anyone can enjoy.